Texas Caviar
Texas Caviar Dip loaded with black-eyed peas, grilled corn, tomatoes, bell peppers, celery, and tangy dressing for an addicting dip or side dish. It's fresh, healthy, and tasty!
Servings: 8 Servings
Calories: 238kcal
Ingredients
- 1 teaspoon canola oil
- 1 cup frozen corn, thawed
- 2 cans (15 ounces each) black-eyed peas, drained and rinsed
- 2 Roma tomatoes, seeded and diced
- 1 medium green bell pepper, cored, seeded and diced
- 1 small Maui sweet onions, peeled and diced
- 1 stalk celery, diced
- 1 jalapeno pepper, seeded and minced
- 1 cup Italian Dressing
- salt and pepper to taste
Instructions
- In a wide skillet over medium-high heat, heat oil. Add corn and cook, stirring occasionally, for about 3 to 5 minutes or until nicely charred. Remove from pan and let cool completely.
- In a large bowl, combine black-eyed peas, grilled corn, tomatoes, bell peppers, onions, celery, and jalapeno peppers.
- Add Italian dressing and gently toss to combine. Season with salt and pepper to taste.
- Refrigerate for about 15 to 20 minutes to chill and to allow flavors to meld.
Nutrition
Calories: 238kcal | Carbohydrates: 35g | Protein: 9g | Fat: 7g | Saturated Fat: 1g | Sodium: 305mg | Potassium: 505mg | Fiber: 8g | Sugar: 9g | Vitamin A: 250IU | Vitamin C: 20.3mg | Calcium: 43mg | Iron: 3.1mg