Honey Mustard Chicken
Honey Mustard Chicken is a moist, tender and tasty dish the whole family will love. Ready in minutes with only 6 simple ingredients, it's perfect for busy weeknights!
Servings: 4 Servings
Calories: 309kcal
Ingredients
- 4 (4 ounces each) boneless, skinless chicken breasts
- salt and freshly-ground pepper to taste
- 1/2 cup honey
- 1/2 cup Dijon Mustard
- 1 tablespoon olive oil
Instructions
- Wash chicken under cold running water and pat dry. Using a meat mallet, pound chicken breast to a uniform thickness. Season with salt and pepper to taste.
- In a bowl, combine honey, Dijon mustard, and olive oil. Whisk together until blended.
- Dip chicken breasts in the mixture to fully coat.
- Arrange chicken n a single layer on a lightly greased baking dish and bake in a 450 F oven for about 15 to 20 minutes or until a thermometer inserted in the center reads 165 F. If the top is browning before chicken is cooked through, lightly tent with foil.
- Remove from heat and allow to stand for about 3 to 5 minutes before slicing. Serve hot.
Nutrition
Serving: 189g | Calories: 309kcal | Carbohydrates: 36g | Protein: 25g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 1067mg | Potassium: 484mg | Fiber: 1g | Sugar: 35g | Vitamin A: 55IU | Vitamin C: 2.1mg | Calcium: 26mg | Iron: 1.1mg