Spicy Cajun Chicken Pasta
Spicy Cajun Chicken Pasta with a boldly flavored sauce and well-seasoned chicken over al dente angel hair is sure to be a hit with the crowd! Ready in 30 minutes, it's the perfect weeknight dinner yet fancy enough for company.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Main Entree
Cuisine: American
Servings: 4 Servings
Calories: 550kcal
- 1 pound boneless, skinless chicken breast 4 ( 4 ounces each)
- 2 tablespoons Cajun seasoning
- 1 tablespoon olive oil
- 4 cloves garlic, peeled and minced
- 1 23 ounces Ragu Homestyle Sauce
- 1/2 cup chicken broth or water
- salt and pepper to taste
- 1 pound uncooked Angel Hair pasta
In a bowl, rub the chicken with 1 tablespoon of the Cajun seasoning and marinate for about 10 to 15 minutes. Grill over hot coals or in a grill pan for about 5 to 7 minutes on each side or until thermometer inserted in the center reads 165 F. Remove from heat and let stand for a few minutes before slicing. Keep warm.
In a large saucepan or Dutch oven over medium heat, add olive oil. While still warm, add garlic and cook for about 1 to 2 minutes or until aromatic. Add the remaining 1 tablespoon Cajun seasoning and cook, stirring regularly, for about 30 to 40 seconds minute.
Add sauce and chicken broth and bring to a simmer. Season with salt and pepper to taste. Continue to cook for about 10 to 15 minutes until slightly reduced and thickened.
Meanwhile, in a pot over medium heat, bring about 4 quarts of lightly salted water to a boil. Add angel hair pasta and stir gently. Cook in the boiling water, uncovered, for about 3 to 4 minutes or until firm to bite. Drain well.
To serve, divide pasta on serving plates. Spoon sauce and place sliced chicken on top. Garnish with Parmesan cheese, if desired.
Serving: 342g | Calories: 550kcal | Carbohydrates: 85.7g | Protein: 22.9g | Fat: 12.3g | Saturated Fat: 2.5g | Cholesterol: 105mg | Sodium: 1178mg | Potassium: 821mg | Fiber: 4.3g | Sugar: 14.5g | Vitamin A: 800IU | Vitamin C: 5.8mg | Calcium: 100mg