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5 from 1 vote

Honey Garlic Salmon

Honey Garlic Salmon dressed in honey, lime, and garlic flavors is a delicious meal your family is sure to love. Quick, easy and ready in 20 minutes or less, it's perfect for busy weeknight dinners.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Entree
Cuisine: American
Servings: 4 Servings
Calories: 222kcal

Ingredients

  • 4 four-ounces each salmon fillets
  • 4 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 lime, juiced
  • 3 cloves garlic, peeled and minced
  • 1/2 teaspoon cayenne pepper
  • salt and pepper to taste

Instructions

  • In a bowl, combine together honey, soy sauce, juice of lime, garlic, cayenne pepper, and salt and pepper to taste. Whisk together until well blended. Add salmon fillets, turning to coat, and marinate for about 20 to 25 minutes.
  • Drain salmon from marinade, reserving liquid. Arrange fish in a single layer on a lightly-greased cast iron skillet or baking sheet. Place fish at the lowest rack and broil for about 7 to 10 minutes depending on thickness.
  • Meanwhile, place reserved marinade in a small saucepan and over medium heat, bring to a boil for about 3 to 5 minutes or until reduced and thickened.
  • Generously baste salmon with marinade and sprinkle with parsley. Transfer to top rack of oven and broil for another 1 to 2 minutes or until nicely charred and caramelized. Remove from heat and serve hot.

Nutrition

Serving: 145g | Calories: 222kcal | Carbohydrates: 19.5g | Protein: 22.7g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 650mg | Potassium: 479mg | Sugar: 17.4g | Vitamin A: 200IU | Vitamin C: 1.7mg | Calcium: 50mg | Iron: 1.1mg