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3.55
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votes
Crab Rangoon Wonton Cups
Crab Rangoon Wonton Cups with all the flavors of your favorite Chinese appetizer but baked for less guilt snacking. Crispy, creamy and tasty, they're a guaranteed party hit!
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course:
Appetizer
Cuisine:
American, Chinese
Servings:
8
Servings
Calories:
173
kcal
Author:
Lalaine Manalo
Ingredients
12
ounces
wonton wrappers
8
ounces
cream cheese, softened
6
ounces
canned crab meat, drained well and flaked
1
clove
garlic, peeled and finely minced
1
teaspoon
Worcestershire sauce
3
green onions, chopped
Instructions
Lightly grease mini muffin pan with cooking spray. Place one wonton wrapper on each muffin cup and lightly spritz with cooking spray.
Bake in a 350 F for about 8 to 10 minutes or until edges begin to brown. Remove from oven and allow to slightly cool.
In a bowl, beat cream cheese with hand mixer until smooth and fluffy.
Add crab meat, garlic, Worcestershire sauce, and 3/4 of the green onions. Stir to combine.
Using a scoop, fill wonton cups with cream cheese mixture.
Return to oven to bake for about 8 to 10 minutes or until filling is heated through.
Remove from oven and top with remaining green onions. Serve immediately with dipping sauce of choice.
Notes
Makes 8 servings with 3 wontons per serving.
Nutrition
Calories:
173
kcal
|
Carbohydrates:
27
g
|
Protein:
12
g
|
Fat:
1
g
|
Cholesterol:
27
mg
|
Sodium:
534
mg
|
Potassium:
187
mg
|
Sugar:
1
g
|
Vitamin A:
60
IU
|
Vitamin C:
1.7
mg
|
Calcium:
142
mg
|
Iron:
1.7
mg