15-Minute Chili
15-minute Chili has the big, bold flavors you crave in chili but without a lot of work. It requires basic pantry ingredients and is ready in 15 minutes!
Servings: 6 Servings
Calories: 366kcal
Ingredients
- 1 tablespoon oil
- 1 pound lean ground beef
- salt and pepper to taste
- 1/2 cup onions, chopped
- 2 cloves garlic, peeled and minced
- 1 small green bell pepper, cored, seeded, and chopped
- 28 ounces stewed tomatoes, chopped
- 15 ounces black beans, drained
- 15 ounces kidney beans, drained
- 1/2 cup salsa
- 1 tablespoon chili powder
- 1 tablespoon cumin
- 1 teaspoon cayenne pepper
Toppings (Optional)
- cheddar cheese, shredded
- onions, chopped
- sour cream
- fried tortilla strips
- green onions, chopped
Instructions
- In a large pot over medium heat, heat oil. Add ground beef and cook, stirring occasionally, until lightly browned.
- Remove excess oil, except about 1 tablespoon. Season meat with salt and pepper to taste.
- Add onions and garlic and cook for about 1 minute or until softened.
- Add bell peppers and cook for about 1 minute or until tender.
- Add stewed tomatoes, kidney beans, black beans, salsa, chili powder, cumin and cayenne pepper. Stir to combine. Continue to cook about 6 to 7 minutes or until heated through.
- Transfer to serving bowls. Garnish with tortilla strips, sour cream, cheese, chopped onions, and green onions, if desired. Serve hot.
Nutrition
Serving: 404g | Calories: 366kcal | Carbohydrates: 46g | Protein: 30g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 46mg | Sodium: 521mg | Potassium: 1226mg | Fiber: 14g | Sugar: 6g | Vitamin A: 950IU | Vitamin C: 23.1mg | Calcium: 120mg | Iron: 8.1mg