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Easy Guacamole Dip
Easy Guacamole Dip is ready in minutes, packed with flavor and makes a great appetizer or side dish. Get the best tips on how to keep it fresh and green longer!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Appetizer, Condiment
Cuisine:
Mexican
Servings:
8
Servings
Calories:
247
kcal
Author:
Lalaine Manalo
Ingredients
6
ripe Avocados
2
Roma tomatoes,
seeded and diced
1/2
onion
peeled and diced
1
jalapeno or serrano chiles
stems and seeds removed and minced
1/4
bunch
cilantro
stems removed and coarsely chopped
juice of 2 limes
1/2
teaspoon
salt
1/4
teaspoon
pepper
US Customary
-
Metric
Instructions
Cut the avocados in half, remove the pit, and scoop out the flesh. Mash the avocados with a fork, leaving a few pieces intact for texture.
In a bowl, combine avocados and lime juice. Gently stir until incorporated.
Add tomatoes, onions, jalapenos cilantro, salt, and pepper. Stir to combine.
Gently press a plastic film directly to the surface of the guacamole to completely cover. Chill in the refrigerator until ready to serve.
Notes
To get the most juice out of limes, roll them a few times on the counter to soften and break down their inner pulp.
Nutrition
Calories:
247
kcal
|
Carbohydrates:
14
g
|
Protein:
3
g
|
Fat:
22
g
|
Saturated Fat:
3
g
|
Sodium:
157
mg
|
Potassium:
777
mg
|
Fiber:
10
g
|
Sugar:
1
g
|
Vitamin A:
385
IU
|
Vitamin C:
19.8
mg
|
Calcium:
21
mg
|
Iron:
0.9
mg