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Home » Fruits and Vegetables » Lemon Garlic Roasted Broccoli and Carrots

Lemon Garlic Roasted Broccoli and Carrots

Last updated on August 9, 2020. Originally posted on October 1, 2017 by Lalaine. 18 Comments

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Lemon Garlic Roasted Broccoli and Carrots are your new favorite side dish. Loaded with garlic, herbs, Parmesan, and fresh lemon flavor, they’re seriously addictive!

roasted broccoli and carrots on a serving plate

G has very simple tastes in food and is pretty easy to cook for. Getting him to eat vegetables, however, is a big struggle. He’ll go through steak and potatoes like a champ but would almost always leave his side of veggies untouched.

I say almost always because the man would actually eat vegetables IF they’re roasted. In fact, he would polish off double servings of this lemon garlic roasted broccoli and carrots in minutes and would ask for seconds!

broccoli florets, sliced carrots and minced garlic on a baking sheet ready to roast

Roasting is a quick and easy way you can take your vegetables up a notch. Not only does it yield better texture, but it also draws out the vegetables’ natural sweetness and adds a smoky layer of flavor.

The best part is, this technique leaches fewer nutrients than cooking the vegetables with water. You get deliciously seared pieces that are seriously addicting and infinitely better for you!

oven-roasted broccoli and carrots with garlic on a baking sheet

Tips on how to roast vegetables in the oven

  • Cut the vegetables into uniform sizes to ensure even cooking.
  • Drain vegetables well after rinsing as you want them to roast nicely and not cook in the steam.
  • It’s best to use a baking sheet with a wide flat surface as the higher, sloped sides of a baking dish will cause more steam and turn the vegetables mushy.
  • Do not overcrowd the pan and allow enough space for the vegetables to brown and crisp.
  • Roast at high temperature. This will help to caramelize the vegetables and keep them from turning mushy.

Oven-Roasted Broccoli and Carrots with garlic, Parmesan, and lemon zest on a serving plate

Oven-roasted broccoli and carrots are a fantastic side dish for everyday family dinners as well as special occasions. Loaded with garlic, fresh herbs, and Parmesan cheese, they’re a guaranteed crowd pleaser!

You’ll love the aromatic smokiness of these roasted vegetables and bright flavors from the lemon juice and zest. Want a little heat? Add dried red pepper flakes to taste. Hungry for more? Roasted brussels sprouts with pancetta are the bomb!

roasted broccoli and carrots on a serving plate
Print Recipe Rate this Recipe

Lemon Garlic Roasted Broccoli and Carrots

3.96 from 182 votes
Oven-Roasted Broccoli and Carrots with garlic, Parmesan, and lemon are the ultimate side dish! They're easy to make and ready in minutes
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Side Dish
Cuisine: American
Keyword: roasted broccoli and carrots
Servings: 4 Servings
Calories: 193kcal
Author: Lalaine

Ingredients

  • 1 pound broccoli florets
  • 2 large carrots, peeled and sliced on a bias
  • 4 cloves garlic, peeled and minced
  • 4 tablespoons olive oil
  • Kosher salt and freshly ground pepper to taste
  • 1 tablespoon Parmesan cheese
  • 1 tablespoon lemon zest
  • 1 tablespoon freshly-squeezed lemon juice

Instructions

  • In a bowl, combine broccoli, carrots, garlic, olive oil, salt, and pepper. Toss to distribute.
  • Arrange vegetables in a single layer on a baking sheet.
  • Bake in a 450 F oven for about 15 to 20 minutes or until the vegetables are tender-crisp and lightly browned.
  • Transfer vegetables to a large bowl. Add Parmesan cheese, lemon zest, and lemon juice. Gently toss to evenly distribute. Serve hot.

Nutrition

Calories: 193kcal | Carbohydrates: 12g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 101mg | Potassium: 485mg | Fiber: 4g | Sugar: 3g | Vitamin A: 6740IU | Vitamin C: 107.6mg | Calcium: 98mg | Iron: 1.1mg
Tried this recipe? I'd love to see what you made!mention @Onionringsandthings and hashtag photo with #onionringsandthings

 

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Filed Under: Fruits and Vegetables Tagged With: broccoli, carrot, garlic, lemon

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Comments

  1. Carey says

    May 15, 2020 at 8:08 pm

    5 stars
    Not being the biggest fan of broccoli, this has turned me into a broccoli lover. Yum!

    Reply
    • Lalaine says

      August 9, 2020 at 11:58 pm

      I don’t eat vegetables as much as I should, but roasted like this and I can’t get enough 🙂

      Reply
  2. Bri says

    April 1, 2020 at 4:08 pm

    5 stars
    So easy to make and delicious!

    Reply
    • Lalaine says

      August 9, 2020 at 11:58 pm

      Thanks for the 5 stars! Glad the recipe worked well for you 🙂

      Reply
  3. Bridget Sackett says

    December 23, 2019 at 8:52 am

    5 stars
    I made this for our pre-Christmas celebration with my in laws as a side dish to homemade mac and cheese; it was a huge hit! It’s such a nice light dish and a perfect complement to the richness of the mac and cheese! Thank you for this fantastic recipe.

    Reply
    • Lalaine says

      August 10, 2020 at 12:19 am

      Thanks for the feedback. I can just imagine how delicious the sweet roasted veggies and the savory mac and cheese went together!

      Reply
  4. Meg says

    July 24, 2019 at 2:26 pm

    4 stars
    I just dumped everything in a bowl, marinated overnight, roasted this afternoon and added a bit more parm. Came out really good! Nice and caramelized and yummy. Thanks!

    Reply
    • Lalaine says

      August 10, 2020 at 12:14 am

      You’re welcome. I am glad you enjoyed the recipe!

      Reply
  5. Emily says

    October 5, 2017 at 12:05 pm

    This sounds like a wonderful side for dinner, yummy!!

    Reply
    • Lalaine says

      October 6, 2017 at 4:14 pm

      It’s really delicious, you’ll love it!

      Reply
  6. Tracy says

    October 4, 2017 at 7:59 pm

    I constantly roast vegetables, especially since it’s CSA season now. I will have to try this!

    Reply
    • Lalaine says

      November 29, 2017 at 1:02 pm

      Please do! I am sure it will doubly amazing with super fresh produce!

      Reply
  7. Pooja Krishna says

    October 4, 2017 at 12:08 pm

    Agree, roasting really amps up the taste. I sometimes let the veggies marinate in the oil and herbs for a few minutes before roasting or grilling.

    Reply
    • Lalaine says

      October 4, 2017 at 1:44 pm

      Thanks for the great tip, I’ll try that next time!

      Reply
  8. Priyadarshini Rajendran says

    October 4, 2017 at 12:27 am

    Wow. Such a great combo of veggies. Will try this superb recipe soon.

    Reply
    • Lalaine says

      November 29, 2017 at 1:04 pm

      Thank you!

      Reply
  9. sann says

    October 2, 2017 at 12:50 am

    5 stars
    I love roasted veggies too, especially if they are loaded with garlic flavor. These sound delicious!

    Reply
    • Lalaine says

      October 2, 2017 at 1:00 am

      Yes, the garlic adds plenty of flavors! These are soo good! 🙂

      Reply

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