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Sausage and Spinach Spanish Frittata

Frittata has got to be simplest, non-fussy egg-based dish to make. Almost any bits and pieces of meat, veggies and cheese can be thrown into it for a breakfast, brunch (or even dinner!) meal that’s both delicious and satisfying. In this Spanish frittata I made and enjoyed yesterday morning, I added breakfast sausage links, sweet peppers, spinach and Cheddar cheese along with the standard potatoes to make it more substantial. And filling it indeed was! A couple of wedges at 8 AM and I was good and full until late afternoon.

Sausage, Spinach and Potato Frittata

Sausage, Spinach, Peppers and Potato Fritatta
Prep time:
Cook time:
Total time:
Yield: 8 Servings
  • ½ pound sausage links, chopped
  • 2 to 3 sweet peppers, cored, seeded and diced
  • 1 small onion, peeled and chopped
  • ½ bunch spinach, stems trimmed
  • 1 large potato, peeled and cut into ½-inch cubes
  • 6 eggs, beaten
  • ½ cup Cheddar cheese, shredded
  • vegetable oil
  • salt and pepper to taste
  1. In a cast-iron skillet over medium heat, heat about 2 tablespoons of oil. Add potatoes and cook, stirring occasionally, for about 5 to 6 minutes or until tender and slightly browned. With a slotted spoon, remove from pan and drain on paper towels.
  2. In the skillet, add sausage and cook, stirring occasionally. When meat starts to change color, add onions and continue to cook until onions are limp and sausage is cooked through. Add peppers and continue to cook until tender yet crisp. Return potatoes to skillet, stirring to combine. Add spinach and cook until just wilted. Season with salt and pepper to taste.
  3. Add beaten eggs, swirling them around the pan. Continue to cook for about 1 minute or until eggs are set on the edges but still loose on top. Sprinkle top with cheese and transfer skillet in oven and bake in a 400 F oven for about 10 minutes or until frittata is slightly golden and set in middle. Cut into wedges to serve.

Sausage, Spinach, Peppers and Potato Frittata







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