Peanut Butter Banana Smoothie

By the time I rolled out of bed at 8 AM this morning, G was already up and about in the kitchen and busy wrestling with a whole slab of pork spareribs. I was famished but smart enough to know never to get between a man and his meat. I hurriedly whirled this peanut butter banana smoothie in the blender, left G to his rubs and BBQ sauces, and sat in the patio to relish my drink. Smooth, creamy and luxuriant, it was a wonderful way to start my day. And packed with protein, carbohydrates and potassium, it was both nourishing and delicious.

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Peanut Butter Banana Smoothie

Prep Time

5 mins

Total Time

5 mins

 

Servings: 2 Servings

Ingredients

• 2 bananas , peeled and cut into chunks
• 1 cup milk
• 1/2 cup peanut butter
• 1/2 cup vanilla ice cream
• 1/4 teaspoon vanilla extract
• 2 cups ice

Instructions

1. In a blender, combine bananas, milk, peanut butter, ice cream, vanilla extract and ice. Process until smooth. Pour into glasses to serve.