Pear and Feta Salad with Poppy Seed Dressing

Pear and Feta Salad with Poppy Seed Dressing with juicy pears, feta cheese, candied walnuts, dried cranberries, and a delicious vinaigrette dressing for a refreshing Fall salad. Perfect as a side dish or a meal in itself.

With the Thanksgiving and Christmas right around the corner, everyone’s on the lookout for the ultimate side dishes. But although hearty vegetable, potato or noodle casseroles are what first come to mind this time of the year, a refreshing medley of greens can also be a great option.

This pear and feta salad with poppy seed dressing is the best holiday salad and deserves a spot on your table. Not only is it bursting with fresh, bright flavors but it’s also loaded with winter favorites such as pears and dried cranberries.

This Pear salad is so quick and easy to pull together, the most work involved is making the poppy seed dressing which really takes but a few minutes. It’s such a simple dressing, you’ll be pleasantly amazed at how well it compliments the sweet, tangy, salty and crunchy goodness of the salad!

How to Make Poppy Seed Dressing

In a Blender

• In a blender, combine sugar, vinegar, yellow mustard, salt and pepper and process for about 10 seconds.
• Set blender on high, and then gradually add vegetable oil in a slow, steady stream.
• Transfer into a container and stir in poppy seeds.

In a Jar

• In a jar with tight-fitting lid, combine sugar, vinegar, vegetable oil, yellow mustard, salt, and pepper.
• Cover jar with the lid and shake vigorously until well combined

In a Bowl

• In a large bowl, combine sugar, vinegar, vegetable oil, yellow mustard, salt, and pepper.
• Whisk until well-blended.

I love to enjoy this delicious salad meat-free as I find the cheese, nuts, and fruit hearty and satisfying enough but feel free to toss in any leftover grilled chicken or steak if you have any on hand.

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Pear and Feta Salad with Poppy Seed Dressing

Prep Time

5 mins

Cook Time

5 mins

Total Time

10 mins

 

Pear and Feta Salad with Poppy Seed Dressing with juicy pears, feta cheese, candied walnuts, dried cranberries, and a delicious vinaigrette dressing for a refreshing Fall salad. Perfect as a side dish or a meal in itself.

Course: Salad

Cuisine: American

Keyword: pear and feta salad

Servings: 4 Servings

Calories: 537 kcal

Author: Lalaine

Ingredients

• 1 package spring salad mix
• 2 pears, sliced
• 1/2 cup feta cheese, crumbled
• 1/2 cup dried cranberries
• 1/2 cup candied walnuts

For the Poppy Seed Dressing

• 1/3 cup sugar
• 1/4 cup white vinegar
• 1/2 cup vegetable oil
• 1 tablespoon yellow mustard
• 1 teaspoon salt
• 1/4 teaspoon freshly ground pepper
• 1 tablespoon poppy seeds

Instructions

1. Divide spring mix between 4 salad serving plates.

2.  Top with sliced pears, candied walnuts, and dried cranberries. Sprinkle with feta cheese and drizzle with poppy seed salad dressing.

For the Poppy Seed Dressing

1. In a blender, combine sugar, vinegar, yellow mustard, salt and pepper and process for about 10 seconds. Set blender on high, and then gradually add vegetable oil in a slow, steady stream. Transfer into a container and stir in poppy seeds.

2. Or in a jar, combine sugar, vinegar, vegetable oil, yellow mustard, salt, and pepper into a tightly-sealed jar. Shake vigorously until well combined.

3. Or in a large bowl, combine sugar, vinegar, vegetable oil, yellow mustard, salt, and pepper. Whisk until well-blended.

Nutrition Facts

Pear and Feta Salad with Poppy Seed Dressing

Amount Per Serving (319 g)

Calories 537 Calories from Fat 333

% Daily Value*

Total Fat 37g 57%

Saturated Fat 25g 125%

Cholesterol 16mg 5%

Sodium 898mg 37%

Potassium 131mg 4%

Total Carbohydrates 50g 17%

Dietary Fiber 4g 16%

Sugars 40g

Protein 4g 8%

Vitamin A 2%

Vitamin C 4.6%

Calcium 14.1%

Iron 5.1%

* Percent Daily Values are based on a 2000 calorie diet.