White Lightning Turkey Chili

White Lightning Turkey Chili made with ground turkey, white beans, and corn. Hearty, spicy and delicious, it’s comfort food in a bowl!

I don’t know what it is about chili but G just can’t seem to get enough of it. A big bowl of the stuff definitely runs high on his list of comfort foods. We always have a steady supply of Staggs in the pantry which he can easily zap in the microwave and slather over Fritos when craving calls. But although canned chili variety is convenient for times when he needs a quick fix, he likes to whip up an easy batch of his 15-min chili or experiment on other recipes he comes across.

I walked in on him in the kitchen this afternoon in the middle of ladling copious amounts of this white lightning turkey chili over bowls of crisp corn chips for our lunch and I have to say, it was the best bowl of chili I’ve had in a long, long while. Hearty, delicious and made healthier with ground turkey (works great with chicken, too!), it definitely hits the spot.

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White Lightning Turkey Chili

Prep Time

10 mins

Cook Time

40 mins

Total Time

50 mins

 

White Lightning Turkey Chili made with ground turkey, white beans, and corn. Hearty, spicy and delicious, it's comfort food in a bowl!

Course: Main Entree

Cuisine: American

Servings: 8 Servings

Calories: 429 kcal

Author: Onion Rings and Things

Ingredients

• 1 tablespoon oil
• 1 small onion, peeled and chopped
• 3 cloves garlic, peeled and minced
• 1 pound ground turkey
• salt and pepper to taste
• 1 red bell pepper, cored, seeded and chopped
• 2 cans (15 ounces each) white beans
• 1 can (15 ounces) corn kernel
• 2 1/2 cups chicken broth
• 1 can (10 ounces) condensed cream of chicken
• 2 cans (4 ounces each) green chile peppers
• 1 teaspoon cumin
• 1/2 teaspoon oregano

Instructions

1. In a pot over medium heat, heat oil. Add onions and garlic and cook until softened. Add turkey and cook, breaking into pieces with back of the spoon, until lightly browned. Season with salt and pepper to taste. 

2. Add bell pepper and cook until softened. Add beans, corn,  chicken broth, condensed cream of chicken soup, and diced jalapenos. Stir to combine and bring to a boil. Add cumin and oregano. 

3. Lower heat, cover, and simmer, stirring occasionally, for about 20 to 25 minutes or until turkey is fully cooked. Serve hot with shredded cheese and corn chips, if desired.

Nutrition Facts

White Lightning Turkey Chili

Amount Per Serving (554 g)

Calories 429 Calories from Fat 109

% Daily Value*

Total Fat 12.1g 19%

Saturated Fat 2.1g 11%

Cholesterol 61.1mg 20%

Sodium 1560mg 65%

Potassium 1073mg 31%

Total Carbohydrates 53.5g 18%

Dietary Fiber 17.4g 70%

Sugars 5g

Protein 31.1g 62%

Vitamin A 16%

Vitamin C 52%

Calcium 13%

Iron 33%

* Percent Daily Values are based on a 2000 calorie diet.